THE BUSINESS

Cathy Parise is a Personal Chef business service in Seattle Area, Washington, founded by Catharine Parise a Brazilian nutritionist. The service is a perfect solution for clients looking for an easy way to have delicious and fresh food at home improving well-being through good quality of daily meals.

Cathy is committed to create recipes cooking with seasonal, local and organic items as much as possible, optimizing high quality ingredients and price.

THE CHEF

I’m a Brazilian nutritionist and Personal Chef with over 10 years of experience, specializing in natural and healthy foods.

I’m a Certified Personal Chef & Brazilian Dietitian with 12+ years of experience creating healthy meals. I'am currently pursuing a Master's Degree in Sports and Exercise Medicine, combining my passion for health and sports with my culinary and nutrition expertise. I have specialized my practice in line with Anthroposophy principles through courses at the Brazilian Association of Anthroposophical Medicine.

My culinary style blends my Brazilian, Latin, and Italian heritage with American inspirations and a love for Mediterranean cuisine.

Before moving to the USA, I owned a restaurant in São Paulo focused on healthy cuisine and accommodating food allergies. Over the course of 8 years, I developed recipes and products that became bestsellers.

I’m also skilled at recreating recipes to meet a variety of dietary needs, including plant-based, vegetarian, sugar-free, dairy-free, soy-free, gluten-free, low-fat, low-sodium, low-carbohydrate, low-cholesterol, low-calorie, or any other specific diet.